Chủ Nhật, 21 tháng 11, 2010

Cauliflower Pepper Fry

Ingredients:
11/2 Cups Cauliflower florets
1 Large Bell pepper (Cut into cubes)
1 Large Onion (Cut into Cubes)
1 Tbsp Ginger and Garlic paste
1 Sprig Curry leafs
2 Green Chillies Finely Chopped
1/2 Lime Juice
1 Tbsp Pepper Powder
1/2 Tbsp Kitchen king masala or Garam masala
1/4 Tsp Turmeric powder
1/4 Tsp Chilly Powder
1 Tbsp Coriander Powder
1 Pinch Asafoetida
2 Tbsp Vinegar
2 Tbsp oil
1/2 Tsp Clarified Butter
1/2 Cup water
Salt to Taste
Finely chopped fresh coriander and mint leafs for garnish.


Lets Prepare:

  • Using a mortar and pestle crush 5 pods of garlic and 1 inch piece of ginger.

  • Heat at least 5 cups of water in a pot add vinegar and 1/2 tsp of salt clean the cauliflower and add the cauliflower to the water leave for 5 min and then rinse throughly with running water this  way of cleaning will remove any pesticide from the cauliflower...make sure not to cook the cauliflower in this process.    

  • Heat a wok add oil and clarified butter then tip in the ginger and garlic paste tip in the curry leafs fry a bit tip in the onion and the chillies add a pinch of asafoetida fry the onion till transparent tip in the  turmeric,chilly powder and coriander powder and fry everything for a min add the salt and tip in the cauliflower and bell pepper fry everything for 2 more mins add water bring to boil and cover till the veg has cooked and the water evaporates add the kitchen king masala and the pepper powder and sprinkle little water and mix well and fry cover for few more mins and add few drops of the lime juice and  add finely chopped coriander and mint stir and serve hot for rice or roti...Enjoy...:)
In India every one prepares a vegetable for everyday lunch or dinner this is a very common recipe we normally prepare few south indian homes enjoy this recipe for either rasam rice or curd rice either ways this recipe has a class taste well balanced side dish recipe...:) 

I've also done a detail recipe video demo do watch try it your self...enjoy...:)

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